Coming soon The Base ROM, applied to the squat, bench press and deadlift.

ROMRx +Powerlifting takes the Base ROM and lines it up with the lifts you train. It is still in the works.

1. Measure at home with your phone's level app and type in your numbers.
2. See how your numbers line up for the squat, bench press and deadlift.
3. One Base ROM, applied to the lifts on the platform.

Start your assessment

Opens the free ROMRx app. ROMRx +Powerlifting is planned for 2027.